A question anybody who wants to embark of a healthy lifestyle Journey must answer before you hit the road.
You are totally responsible for yourself. Right now, wherever you’re at, whatever you’re doing and eating — it’s your choices that got you here.
How do those statements feel to you? If you feel yourself bristling and ready to argue, then you might not be in the right mindset for a healthy lifestyle yet.
When you start, you must take full accountability for everything — there’s no back-up plan, your body won’t want excuses and they’ll drop.
Be prepared to deal with every possible obstacle. You need discipline for a healthy lifestyle to survive and stay ahead of your work, ahead of your bills and to grow your business. Take stock of ways your current situation could be improved by better decisions and try holding yourself accountable.
Good night friends!!!